◢ Farmington, NM · 1-on-1 only

WHY CAN'TI FIGURETHIS OUT?

You work hard. You're smart about most things. The body keeps winning the argument. Lion Dominion Fitness is the 1-on-1 program built for adults with a packed calendar and 20–40 lbs of stubborn weight to lose for good.

0
lbs lost · 12 wks
0:1
on 1 only
0
day check-ins
CJT
Coach · CJT Castillo
◢ ldf · panel
◣ 001
LDF
Lion Dominion · est.
◢ ldf · panel
◣ 001
// Who I am to you

I'M YOUR COACH. NOT YOUR DRILL SERGEANT.

I was a full-time parent working in the medical and oil field before I bet on this. One day I said: let's start investing into this. Let's make something of myself.

I refuse to do what other trainers do — hand you a plan and disappear. With me, you get constant check-ins and someone genuinely willing to enjoy the journey with you.

// The honest version

THE SCALE KEEPS WINNING THE ARGUMENT.

You've tried apps. You've tried 5 AM. You've tried cutting bread for a week. None of it survived a packed Tuesday. That's not willpower. That's logistics.
  • ◢I don't know where to start.
  • ◢I don't have time.
  • ◢I'll start Monday — or January.
  • ◢I work out, weight doesn't move.
  • ◢I'm tired of restarting.
// 12 weeks from now

THE BODY YOU KEEP FOR GOOD.

20–40
lbs lost & kept off
0
binge / restrict cycles
100%
ok with photos again
// The method · 3 phases

KICKSTART → LOCKDOWN → LIFETIME.

One coach. Three phases. Real fat loss without a diet you'll quit in three weeks.
// Weeks 1–3
KICKSTART

Baseline measurements, plate framework, three full-body lifts per week, daily step floor.

// Weeks 4–8
LOCKDOWN

Sunday text reset, heavier lifts, conditioning twice a week, the check-in I refuse to skip.

// Weeks 9–12+
LIFETIME

Identity work. Calorie ceiling re-tuned. Habits stop being a project and start being who you are.

// How we start

NO CHATBOT. NO FUNNEL. JUST A CALL.

  1. 01
    Reach out

    Text or call (505) 357-7149 — or email. Real human, every time.

  2. 02
    20-min fit check

    We talk about your week, your history, your real ceiling on time.

  3. 03
    Phase 1 plan

    I write you Kickstart to match the calendar you actually have.

  4. 04
    We train

    Sunday reset, weekday work, the check-ins I refuse to skip.

// From the inside

"I'M NOT ON A DIET.
I'M JUST LIVING."

Down 38 lbs in 12 weeks and my Friday pizza never left the calendar. Christian made it boringly doable.
Marco, 41−38 lbs · 12 wks
First plan in ten years that survived my work week. Constant check-ins were the whole difference.
Sara, 35−24 lbs · 10 wks
I stopped restarting. That's the line. The Sunday reset is undefeated.
DeAndre, 29−29 lbs · 16 wks
// Real questions

STILL ON THE FENCE?

I don't have time to train.+

Three 45-minute lifts a week and an 8,000-step floor. We fit that to your calendar.

I don't know where to start.+

That's literally the job. You bring your week, I bring the framework.

Will you check on me?+

Sunday text reset, every week, no exceptions. That's the part I refuse to skip.

// last call

INVEST IN YOUR CONSTRUCTION.

Roster slots open in waves. The conversation is one click away.